Learn and apply proven principles and approaches from innovative instructors who facilitate creative, engaging, high-energy, collaborative workshops.



Helping those in leadership gain knowledge, tools, resources, and awareness on how to best support their team through increasing your knowledge on team building, presentation skills, effective communication, your company's mission as well as your employees' mental health and overall wellness.

  • Diversity & Inclusion

    Diverse teams come up with better, more innovative ideas. Research shows that diverse groups produce measurably better output by drawing on the expertise and ideas of people from a wide range of backgrounds. By providing employees with action-oriented instruction on what they should be doing to avoid biased thinking, they can initially focus on simple behaviors.

  • Sexual Harassment Training

    Sexual harassment training hasn’t changed in decades, and the number of sexual harassment complaints have remained persistent. That's why we’ve redefined what sexual harassment training is and focused our safe and interactive training on promoting healthy, inclusive, and safe workplaces for everyone -- while meeting compliance requirements.

  • Drug Prevention Training

    Workplace substance abuse affects all businesses, regardless of size or industry.  Implement early intervention procedures as well as preventative measures to best support your team. Learn more about alcohol abuse, use of illicit drugs, misuse of prescription drugs, and how to identify the signs of an employee working while they are under the influence.

  • Impactful Sales Training

    Having trouble converting leads into sales? Or simply wish you were selling more? It could be a result of today's savvy consumers, but just as likely, it’s your outdated techniques. As the modern consumer has learned how to block out sales, new sales training and techniques have emerged. The good news is: we can help create the salespeople of today, and tomorrow.

  • Quality Customer Service Training

    The relationships developed through a single great customer service experience not only can help deliver a sale, it can create a loyal customer that ensures repeat sales for years to come. Plus, with the state of the social and digital age, one incredible customer experience can immediately translate to thousands more. That’s why proper customer service training can help deliver a long-term increase in sales and customer loyalty.

  • Powerful People Skills

    A business without strong interpersonal skills, is a business that will struggle to make sales, connections and wise business decisions. Inspired by precise and practiced methods, and fine-tuned over decades, our courses are specifically designed to transform individuals and teams into capable professionals who are highly skilled in interpersonal communications.

  • Active Organizational Development

    Today’s leaders have tall orders – they must immediately and consistently build their business by aligning the vision, mission, and values, while creating a team-first culture and spirit that builds courage and profitable results. Successful corporate team building increases employee engagement, boosts company moral, and ensures teams accomplish company goals beyond expectations.

  • Team Building

    At every level within your organization we can help your teams improve communication, increase self confidence, better define values, build on each others ideas, and recognize each other’s strengths, as well as earmark areas for improvement.

  • Inspired Executive Leadership Training

    Strong leaders, real difference makers, and people who leave their mark on the world of business have one thing in common: They Inspire Success. They’re the glue that holds an organization together. For this reason, it’s important for all businesses to have effective leaders that can set goals, inspire others, and guide an organization to sustainable success.

  • Presentation Skills

    Whether someone is persuading colleagues, selling to a client, or energizing a team, the power of the presentation makes the difference between the individual and company’s success and failure. That’s why our presentation training courses offer proven methods for ensuring success with each and every presentation.

  • Brainstorming

    Imagine having a room full of the top minds in your company and putting them through an experience that will have them at the most creative and collaborative they've ever been. Experience that incredible atmosphere and receive structure to succeed at driving innovation and producing real, tangible results.


Building the skills you need as a leader are imperative to the overall wellness of your company and yourself.

  • Increase innovation

    Ongoing training and upskilling of the workforce can encourage creativity. New ideas can be formed as a direct result of training and development.

  • Training is vital

    Although there are many categories of training such as management training and or sales training, employees with emotional intelligence skills are an important asset to any organization.

  • Increase productivity

    Productivity usually increases when a company implements training courses. Increased efficiency in processes will ensure project success which in turn will improve the company turnover and potential market share.

The Impact of Professional Training & Advising

Improved Leadership, Mindfulness, Communication, Teamwork & Innovation Await

  • Change Management

    If you’re dealing with internal changes at a cultural level, coping with new or outgoing management or processes, or trying to instill behavioral change, we can develop a program to make the transition smooth and get everyone on board.

  • Promotion & Innovation

    Whether you have something new to talk about, or need something new to talk about, Our Improv Training will give you tools and exercises you can immediately put to use to better impact your business objectives.

  • Interactive Learning

    That moment when everyone is twitching in their seats and just wants to stand and stretch? Or run out? That never happens with the LMA part of the day. We teach serious business skills in a fun way, and we never use PowerPoint.

  • Overcoming Bias & Dealing with Diversity

    Turn your differences into your greatest asset by learning to address influence with or without positional power and to collaborate in environments where biases often exist around status vs. stature, or language and cultural differences.

  • Morale Boosting

    Never underestimate the power of laughter, especially in a group dynamic. The exercises, games, and business skills we teach, along with the memories of a great day bonding together will endure long after the last laugh of the day.

No matter what the training needs of your organization


Workshop Lengths

Each program is uniquely designed to meet your objectives using a combination of research-based improv tools, exercises, skill building, role plays and tailored discussions.

Workshop Packages

Sometimes a quick hit is what’s called for. Our Training Workshops are a series of 1-hour modules designed to suit your schedule and your budget. Choose one, pick n mix, or get an annual pass and we’ll come once a month. There’s even a custom workshop package for teams who have already trained with Artful Wellness and just want periodic refresher sessions.

  • Single Experience

    We come one time for a specific topic and length of your choosing.

  • Monthly

    Keep the wellness momentum going with monthly checkins and a scheduled learning program specifically designed for your team.

  • Annual

    Become refreshed and invigorated with an annual event that is sure to help your employees and business thrive.

  • Custom

    Choose full day workshop, and then a quarterly package of specific goal- oriented trainings to improve the overall strength and wellness of your team. The options are endless!

  • Lunch & Learns

    A certification program to equip you with the knowledge and skills to create a culture of care at your business to foster the emotional well being of your employees.

  • Half-Day Workshops

    We’ll endow your team with renewed confidence and a communication toolbox they can use to support each other powerfully. (3-4 hrs)

  • Full Day Workshops

    A deeper dive including tools for innovation, dealing with status vs. stature and real business problem-solving. (5-6 hrs)

  • Customized Workshops

    Whatever issues you and your teams may be struggling with, we can build a program just for you.


Contact us to have a free 15 minute strategy call to discuss your needs.

For budgets of $5K or less, learn more about our Leadership Institute.



4336 Saratoga Ave., 2nd Floor

Downers Grove, IL  60515

Tel: 847-477-8244

Always feel free to contact us with any questions. We are always here to support, artfully nourish and offer natural stress relief and burnout prevention to you and your business.

© 2020 Artful Wellness & Center for Creative Arts Therapy. All rights reserved.